Weigh In record (no journal entry) for 22 January 2021
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53 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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985 kcal
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Fat: 3.21g | Prot: 11.18g | Carbs: 66.59g.
Lunch: 떡국. Dinner: 포메인 쌀국수. more...
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Gaining 0.4 kg a Week
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