Weigh In record (no journal entry) for 22 January 2021
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89.7 kg
Lost so far: 1.7 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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297 kcal
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Fat: 11.63g | Prot: 6.49g | Carbs: 43.06g.
Breakfast: Jus de Citron, Pain aux Raisins, Les Croisés Mini Beurre , Café Décaféiné. more...
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Gaining 0.1 kg a Week
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