Weigh In record (no journal entry) for 22 January 2021
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68.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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2800 kcal
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Fat: 80.39g | Prot: 149.62g | Carbs: 359.03g.
Breakfast: Lidl Fruits Rouges Surgelés, Envia Fromage Blanc 0%, Jean Hervé Purée de Noisettes, Bjorg Lait d'amande sans Sucres Ajoutés, Celnat Petits Flocons D’Avoine. Lunch: Pomme, Carrefour Huile de Tournesol, Panzani Coquillettes, Bonduelle Les 3 Légumes Haricots Verts Carottes Pois Gourmands, Charal Steak Haché 5%. Dinner: Clémentines, Radis Noir, Carottes, Vita D'or Huile de Colza, Envia Fromage Blanc 2,9 %, Lidl Filet de Dinde, Oppo Chocolat Caramel Crunch , Étoile d'Or Emmental Râpé, Combino Spaghetti , Freshona Haricots Verts Surgelé. Snacks/Other: Grillon d'Or Corn Flakes, Envia Fromage Blanc 0%, Lidl Fruits Rouges Surgelés, Pomme, Casino Cacao Poudre, Envia Fromage Blanc 2,9%. more...
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Losing 0.7 kg a Week
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florentin20's Weight History
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