Weigh In record (no journal entry) for 22 January 2021
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55.1 kg
Lost so far: 6.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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1165 kcal
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Fat: 62.02g | Prot: 18.13g | Carbs: 163.91g.
Breakfast: Голубика, Манго. Lunch: Авокадо, Помидоры Черри. Dinner: Апельсин, Мандарин. more...
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Gaining 0.3 kg a Week
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NikaGrinn's Weight History
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