Weigh In record (no journal entry) for 22 January 2021
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56.1 kg
Lost so far: 1.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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851 kcal
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Fat: 34.79g | Prot: 58.70g | Carbs: 78.92g.
Breakfast: Самокат Пряники Сахарные, Самокат Сырок с Какао 23%. Lunch: Соусе Терияки, Болгарский Перец, Цветная Капуста, Запеченная или Жареная Треска. more...
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Losing 0.1 kg a Week
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ILonaMois's Weight History
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