Weigh In record (no journal entry) for 22 January 2021
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74 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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1137 kcal
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Fat: 62.63g | Prot: 53.60g | Carbs: 66.83g.
Breakfast: Фундук Фундук Сушеный, Помидоры, Огурец (без Кожуры), Жареное Яйцо. Lunch: Herbalife Протеиновый Коктейль Формула 1, Кефир 1%. Dinner: Фундук Фундук Сушеный. Snacks/Other: Мандарины. more...
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мусульманк's Weight History
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