Weigh In record (no journal entry) for 22 January 2021
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62.9 kg
Lost so far: 4.3 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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1481 kcal
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Fat: 57.10g | Prot: 48.70g | Carbs: 197.87g.
Breakfast: La Serenísima Leche Descremada, Café Instantáneo , Cormillot Mermelada Light, Lactal Pan Lacteado. Lunch: Natura Mayonesa, Bollo, Papa Cocida, Tomates, Huevo Duro, Milanesa de Berenjena. Dinner: McDonald's Coca-Cola (Mediana), McDonald's Papas Fritas (Medianas), McDonald's Big Mac. Snacks/Other: Dia Galletitas Marmoladas, Lactal Pan Lacteado, La Serenísima Leche Descremada, Café Instantáneo . more...
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Losing 1.4 kg a Week
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anabenitez18's Weight History
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