Weigh In record (no journal entry) for 22 January 2021
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56.4 kg
Lost so far: 13.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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1689 kcal
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Fat: 46.45g | Prot: 219.04g | Carbs: 58.34g.
Breakfast: Farmacias Similares Simi Zero-Carb Protein, Doña Tota Gordita de Harina, FUD Queso Tipo Manchego Rebanadas Redondas, FUD Jamón Americano, Huevo. Lunch: FUD Queso Tipo Manchego Rebanadas Redondas, Champiñones, Pechuga de Pollo a la Plancha, Farmacias Similares Simi Zero-Carb Protein. Dinner: Bistec de Res, Vino Tinto de Mesa, Farmacias Similares Simi Zero-Carb Protein. Snacks/Other: Ruffles Queso, Yoplait Yoghurt Estilo Griego Natural. more...
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Losing 0.8 kg a Week
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Alejandrina7's Weight History
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