Weigh In record (no journal entry) for 22 January 2021
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55.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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2083 kcal
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Fat: 71.96g | Prot: 110.01g | Carbs: 270.91g.
Breakfast: Buñuelo, Pan Dulce, Nescafé Clásico, Mandarina, Naranjas, Toronja, Santa Clara Leche Entera. Lunch: Libanius Jocoque Seco Natural, Salmón, el Yucateco Salsa Picante de Chile Habanero, Barilla Salsa de Tomate Sabor Parmesano, Maille Dijonnaise, Aceitunas Verdes Rellenas, Aguacate, Alcaparras, Pickles, Pimiento Rojo, Jitomate, Pepino (con Cáscara), Lechuga, Kikkoman Salsa De Soya, La Huerta Combinado Primavera. Dinner: Hershey's Cocoa 100% Natural, AdeS Leche de Soya Cero Azucar, Global Premier Mezcla de Moras Congeladas, Portales Queso Ricotta, Curry en Polvo. Snacks/Other: Leche con Chocolate (Completa). more...
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Losing 0.7 kg a Week
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katiabecerrakon's Weight History
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