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يامهون 🤲🤲🤲
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77 kg
Lost so far: 9 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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842 kcal
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Fat: 11.88g | Prot: 33.66g | Carbs: 141.61g.
Lunch: الضحى غلة (حبوب قمح), فول امريكانا بالصلصة و التسبيكة 032894022165, Egg, عيش Egyptian Bread (عيش بلدي مصري). Dinner: Bananas, Tangerine. more...
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Losing 0.5 kg a Week
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Doaa.Sabry's Weight History
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