Weigh In record (no journal entry) for 22 January 2021
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74.6 kg
Lost so far: 1.2 kg.
Still to go: 74.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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1027 kcal
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Fat: 70.53g | Prot: 49.43g | Carbs: 40.93g.
Breakfast: Olivolja. Lunch: Olivolja, Fontana Haloumi, Kokt Ägg, Rödbetor. Dinner: Rödlök, Gröna Paprikor, Lättöl, Olivolja, Kycklingfilé, Honung, Morötter. Snacks/Other: Dahls Chokladbiskvi. more...
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steady weight
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