Weigh In record (no journal entry) for 22 January 2021
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90 kg
Lost so far: 6 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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739 kcal
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Fat: 22.82g | Prot: 29.42g | Carbs: 106.78g.
Breakfast: Piyaz, Yumurta. Dinner: Mercimek Çorbası. Snacks/Other: Havuç, Osmanoğlu Fırın Sütlaç, Pişmaniye. more...
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Losing 1.4 kg a Week
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narçiçeğii's Weight History
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