Weigh In record (no journal entry) for 22 January 2021
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58.7 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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1894 kcal
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Fat: 96.90g | Prot: 43.82g | Carbs: 212.96g.
Breakfast: Nestlé Capri Trufa, Arcor Bon o Bon. Lunch: Marco Polo Papas Fritas Caseras, PF Pizza Pepperoni. Dinner: Dentyne Chicle. Snacks/Other: Costa Galletas Champaña, Marco Polo Papas Fritas Caseras, Colun Manjar, Panqueques sin Relleno. more...
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Losing 0.2 kg a Week
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