Weigh In record (no journal entry) for 22 January 2021
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69.8 kg
Lost so far: 0.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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1521 kcal
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Fat: 91.77g | Prot: 77.79g | Carbs: 91.77g.
Breakfast: St Hubert Oméga 3, Cracotte Cracotte au Froment. Lunch: Tarte aux Pommes, Saveurs de Nos Régions Comté 12 Mois d'affinage, Juraflore Comté 15 Mois, Cassegrain Haricots Blancs Cuisinés, Casino Confit de Canard, Puget Huile d'olive Vierge Extra, Endive, Baguette. Dinner: Soupe de Légumes, Charles & Alice Compote Pommes Abricots Bergeron. more...
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Losing 4.2 kg a Week
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anraylab's Weight History
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