Weigh In record (no journal entry) for 22 January 2021
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54 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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1311 kcal
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Fat: 40.20g | Prot: 66.38g | Carbs: 179.14g.
Breakfast: Durazno, Loncoleche Queso Protein, Pan Pierre Pan Integral Grande, Cúrcuma, Manare Levadura Nutricional, Tomates, Tofu. Lunch: Tomates, Manare Levadura Nutricional, Lentejas con arroz. Dinner: Fuchs Pan Molde Integral, Mantequilla de Maní, Huevo Duro, Loncoleche Queso Protein. Snacks/Other: Palomitas de Maíz, Panda Helado de Piña. more...
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steady weight
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Feña Ordenes's Weight History
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