Weigh In record (no journal entry) for 22 January 2021
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70.2 kg
Lost so far: 11.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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242 kcal
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Fat: 7.78g | Prot: 25.50g | Carbs: 17.73g.
Breakfast: Zezé Bolachão, Café. Lunch: Repolho, Alface Americana, Músculo Bovino, Café. more...
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Losing 0.4 kg a Week
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MariGGois's Weight History
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