Weigh In record (no journal entry) for 08 June 2020
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50.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 21.80g | Prot: 37.87g | Carbs: 36.06g.
Breakfast: 虎皮蛋糕, 桂格麦片(Quaker) 燕麦, 光明 鲜牛奶, 煮鸡蛋. Lunch: 虎皮蛋糕. Dinner: 光明 鲜牛奶, 小番茄/樱桃番茄, 鸡肉（烤制）. more...
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appleva_gu's Weight History
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