Weigh In record (no journal entry) for 22 January 2021
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93.2 kg
Lost so far: 8.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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1774 kcal
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Fat: 74.91g | Prot: 71.05g | Carbs: 211.14g.
Breakfast: Danubio Cream Cheese Light, Nescau Nescau Light, Panco Pão de Forma 100% Integral Zero. Lunch: Mangas, Casa do Pão de Queijo Suco de Abacaxi sem Açúcar , Filé de Peixe no Forno ou Grelhado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Casa do Pão de Queijo Suco de Abacaxi sem Açúcar , Sadia Apresuntado, Sadia Queijo Mussarela (40g), Bimbo Rap10 Integral. Snacks/Other: San Mar Castanha de Caju, Jandira Castanha do Pará. more...
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Gaining 0.2 kg a Week
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Camila_Correia's Weight History
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