Weigh In record (no journal entry) for 23 January 2021
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58 kg
Lost so far: 1.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1110 kcal
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Fat: 48.22g | Prot: 26.91g | Carbs: 157.02g.
Lunch: Van Houten Cocoa Powder, Coklat Manis atau Gelap, Swallow Globe Brand Agar Agar Powder, Diamond Susu UHT Full Cream, Sari Roti Roti Tawar (2). more...
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Losing 1.1 kg a Week
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Adriani Aniv's Weight History
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