Weigh In record (no journal entry) for 18 January 2021
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61.4 kg
Lost so far: 1.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1530 kcal
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Fat: 55.27g | Prot: 123.45g | Carbs: 134.13g.
Breakfast: Loncoleche Yogurt Protein Frutilla, Costa Costanuss Almendras. Lunch: Zapallo Italiano, Pimentón, Puré de Papas (Leche Entera y Mantequilla Adicionada), Lechuga, Tomates, Huevo Frito, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Fuchs Pan de Hamburguesa, La Crianza Hamburguesa de Pollo, Huevo Frito. Snacks/Other: GNC 100% Whey Protein, Plátano. more...
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Gaining 4.9 kg a Week
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GAndreotti's Weight History
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