Weigh In record (no journal entry) for 23 January 2021
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73 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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665 kcal
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Fat: 30.76g | Prot: 26.90g | Carbs: 69.84g.
Lunch: 四海 顺德鱼肉豆腐, 海霸王 香菇猪肉水饺. more...
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Gaining 0.3 kg a Week
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