Weigh In record (no journal entry) for 23 January 2021
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66.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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743 kcal
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Fat: 21.70g | Prot: 34.67g | Carbs: 123.80g.
Breakfast: Кофе, Грейпфрут, Вареное Яйцо. Lunch: Магнит Хурма. Dinner: Карусель Сметанник. Snacks/Other: Молочное Дело Творожная Изюминка с Ванилью. more...
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Losing 4.2 kg a Week
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ustinovaoljka's Weight History
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