Weigh In record (no journal entry) for 23 January 2021
|
70 kg
Lost so far: 3.4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2021:
|
145 kcal
|
Fat: 1.00g | Prot: 13.00g | Carbs: 26.00g.
Breakfast: Herbalife Niteworks, Herbalife Fiber & Herb Tablets, Herbalife Mix Fiber, Herbalife Green Tea, Herbalife Herbal Concentrat, Herbalife NRG, Herbalife Mixed Fiber, Herbalife Herbal Aloe Concentrate. Lunch: Herbalife F3 Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix. more...
|
Gaining 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eve88ungu's Weight History
|