Weigh In record (no journal entry) for 23 January 2021
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91 kg
Lost so far: 2.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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865 kcal
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Fat: 25.21g | Prot: 41.91g | Carbs: 114.55g.
Breakfast: خيار خيار, المخبز عيش بلدي مصري, جبنة جبنة فيتا. Lunch: ارز مسلوق, Seafood Soup with Vegetables. Snacks/Other: فلامنكو فلامنكو. more...
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Gaining 0.3 kg a Week
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Kerolosx's Weight History
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