Weigh In record (no journal entry) for 23 January 2021
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73.6 kg
Lost so far: 14.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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392 kcal
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Fat: 27.25g | Prot: 27.65g | Carbs: 7.37g.
Breakfast: Santa Maria Sweet Chili Sauce, Heinz Супер Острый Кетчуп, Подсолнечное Масло, Жареное Яйцо, Свинина Запеченая, Тысяча Озер Сыр Сливочный 50%, Ашан Шампиньоны, Кофе. more...
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Losing 5.6 kg a Week
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JooJyliaJoo's Weight History
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