Weigh In record (no journal entry) for 23 January 2021
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66 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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418 kcal
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Fat: 9.45g | Prot: 17.25g | Carbs: 58.00g.
Breakfast: Kopiko Permen. Lunch: Ikan Kembung Bakar, Singkong Rebus/Kukus. more...
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Gaining 0.2 kg a Week
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Dilla2505's Weight History
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