Weigh In record (no journal entry) for 23 January 2021
|
92.8 kg
Lost so far: 13.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2021:
|
1353 kcal
|
Fat: 70.43g | Prot: 69.89g | Carbs: 106.30g.
Breakfast: Café au Lait, Planta Fin Beurre, Pain Blanc, Auchan Pain au Chocolat. Lunch: Intermarché Chorizo Fort, Aoste Jambon Cru, Carottes, Chou Rouge, Céleri, Quinoa, Aile de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée) . more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mickdemag's Weight History
|