Weigh In record (no journal entry) for 23 January 2021
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104.2 kg
Lost so far: 1.8 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1587 kcal
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Fat: 97.43g | Prot: 89.44g | Carbs: 88.27g.
Breakfast: Patros Genießerwürfel Mediterrane Kräuter, Vollmilch, Kiwi, Heidelbeeren, Gut & Günstig Quark 40%. Dinner: Yiamas Bifteki mit Reis und Zaziki. Snacks/Other: Kaffee. more...
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Losing 2.1 kg a Week
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Jenny0805's Weight History
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