Weigh In record (no journal entry) for 23 January 2021
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84.9 kg
Lost so far: 3.8 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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864 kcal
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Fat: 38.59g | Prot: 40.83g | Carbs: 88.20g.
Breakfast: Edeka Milka Haselnusscreme, Butter, Kaffee mit Milch, Getoastetes Weißbrot. Dinner: Krüger Cappuccino Amaretto. Snacks/Other: Erbsen, Sonnenblumenöl, Edeka Alaska Seelachs-Filet Müllerin Art. more...
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steady weight
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Yvonne 46's Weight History
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