Weigh In record (no journal entry) for 23 January 2021
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85.5 kg
Lost so far: 7 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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537 kcal
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Fat: 32.40g | Prot: 27.20g | Carbs: 31.60g.
Breakfast: Senseo Cappuccino Baileys. Dinner: Thermomix Salat mit Hähnchenbrust. more...
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Losing 2.2 kg a Week
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Mona21388's Weight History
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