Weigh In record (no journal entry) for 23 January 2021
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95.9 kg
Lost so far: 5.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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287 kcal
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Fat: 2.33g | Prot: 4.64g | Carbs: 66.39g.
Breakfast: Canela, Kobber Granola de Cereais, Mel, Abacaxi, Banana Nanica. more...
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Losing 0.7 kg a Week
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alinedsf's Weight History
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