Weigh In record (no journal entry) for 23 January 2021
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64.0 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1435 kcal
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Fat: 66.81g | Prot: 59.91g | Carbs: 139.35g.
Breakfast: Bananas . Lunch: Rocket, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked) , Egg, Seedful Organic Roll, Imitation Cheddar Cheese . Dinner: Cheese Pizza, Tesco Plain Naan. more...
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steady weight
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Emi.lai.531's Weight History
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