Weigh In record (no journal entry) for 23 January 2021
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59 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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301 kcal
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Fat: 4.38g | Prot: 13.99g | Carbs: 53.85g.
Breakfast: Plain Yogurt. Snacks/Other: Wasa Delicate Rounds French Herbs , Pineapple, Turkish Coffee. more...
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steady weight
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