Weigh In record (no journal entry) for 12 January 2011
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122.0 kg
Lost so far: 5.4 kg.
Still to go: 40.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2011:
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951 kcal
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Fat: 33.53g | Prot: 28.23g | Carbs: 133.89g.
Breakfast: Turkey Bacon, Mayo Real Mayonnaise, Flour Tortillas (Small), Tomatoes, Iceberg Lettuce (Includes Crisphead Types). Lunch: 100 Calorie Packs Mister Salty Milk Chocolate Covered Pretzels, Pink Lady Apples, 100% Carrot Juice. Dinner: Egg. Snacks/Other: Thick & Creamy Lowfat Yogurt, Eggo Waffles Strawberry. more...
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Gaining 3.2 kg a Week
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AMcGill00's Weight History
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