Weigh In record (no journal entry) for 23 January 2021
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45.8 kg
Lost so far: 5.6 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1634 kcal
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Fat: 56.08g | Prot: 37.01g | Carbs: 244.09g.
Lunch: Plain Waffle, Plain Waffle. Dinner: Boni Stokbrood met Zuurdesem, Aubel Kalkoensalami. Snacks/Other: Kellogg's Coco Pops, Kinder Bueno, Monster Energy Ultra Red. more...
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Losing 0.1 kg a Week
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imboredyk's Weight History
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