Weigh In record (no journal entry) for 23 October 2013
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100.0 kg
Lost so far: 4.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2013:
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2746 kcal
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Fat: 104.45g | Prot: 71.17g | Carbs: 381.71g.
Lunch: Sonic Extra-Long Chili Cheese Coney, Sonic Onion Rings (Large). Dinner: Cheese Pizza, Tootsie Roll Sugar Babies (Pouch). Snacks/Other: Bolthouse Farms Baby-Cut Carrots Mini Bags, Baby Carrots. more...
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Losing 0.6 kg a Week
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zapatista's Weight History
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