Weigh In record (no journal entry) for 23 January 2021
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53.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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574 kcal
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Fat: 18.14g | Prot: 29.09g | Carbs: 73.09g.
Breakfast: Watt's Mermelada Durazno Light, Receta del Abuelo Pasta Sabor Jamón Serrano , Great Value Mantequilla de Maní Crunchy, Hallulla, Té Supremo Té Verde. Lunch: Repollo, Lechuga, Brócoli, Atún en Agua (Enlatado), Arroz Blanco. more...
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steady weight
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Mefaraway's Weight History
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