Weigh In record (no journal entry) for 23 January 2021
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60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1208 kcal
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Fat: 48.62g | Prot: 44.31g | Carbs: 157.48g.
Breakfast: Kopi Luwak White Koffie, Garuda Kacang Atom, Nasi Merah, Salak, Siantar Top Goriorio, Kerupuk Putih, Perkedel Jagung, Ikan Bandeng Goreng, Sambal Goreng, Terung, KFC Rice. more...
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Gaining 0.7 kg a Week
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maila.hijabers's Weight History
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