Weigh In record (no journal entry) for 23 January 2021
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81.1 kg
Lost so far: 2.4 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1365 kcal
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Fat: 53.50g | Prot: 99.36g | Carbs: 125.36g.
Breakfast: Planet Oat Oatmilk, Kellogg's Froot Loops Marshmallow Cereal. Dinner: Ole Soft Taco Tortillas, Cava Mezze Pickled Onions, Daisy Sour Cream, Beef Oxtails. Snacks/Other: Ole Soft Taco Tortillas, Planet Oat Oatmilk, The Cereal School Fruity, Great Value Extra Butter Flavored Microwave Popcorn. more...
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Losing 2.2 kg a Week
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estanton100's Weight History
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