Weigh In record (no journal entry) for 23 January 2021
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64.5 kg
Lost so far: 7.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1371 kcal
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Fat: 3365.74g | Prot: 2535.80g | Carbs: 21931.08g.
Breakfast: Frutexsa Nuez Mariposa, McKay Galletas de Agua. Lunch: PF Pollo Arvejado, Arroz Blanco. Dinner: Hecho en Casa Humita. Snacks/Other: Savory Mini Danky Nogatonga. more...
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Losing 0.4 kg a Week
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candylucas's Weight History
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