Weigh In record (no journal entry) for 23 January 2021
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55.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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2078 kcal
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Fat: 79.26g | Prot: 92.03g | Carbs: 271.96g.
Breakfast: Miel, Buñuelo, Pan Dulce, Nescafé Clásico, Mandarina, Naranjas, Santa Clara Leche Entera. Lunch: el Yucateco Salsa Picante de Chile Habanero, Barilla Salsa de Tomate Sabor Parmesano, Curry en Polvo, Queso Parmesano Rallado Seco, Semillas de Linaza, Aceite de Coco, San Juan Claras de Huevo, Maille Dijonnaise, Aceitunas Verdes Rellenas, Aguacate, Alcaparras, Pimiento Rojo, Jitomate, Pepino (con Cáscara), Kikkoman Salsa De Soya, La Huerta Combinado Primavera. Dinner: Organic Bio Tortitas de Arroz Integral con Quinoa, Curry en Polvo, Portales Queso Ricotta, Hershey's Cocoa 100% Natural, AdeS Leche de Soya Cero Azucar. Snacks/Other: Pan Dulce. more...
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Losing 2.1 kg a Week
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katiabecerrakon's Weight History
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