Weigh In record (no journal entry) for 23 January 2021
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67.1 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1080 kcal
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Fat: 46.22g | Prot: 64.53g | Carbs: 104.60g.
Breakfast: Colun Queso Mantecoso Río Bueno, Sopraval Pechuga de Pavo Cocida, Té Verde, Ideal Pan Pita Integral, Huevo Revuelto. Lunch: Super Pollo Filetitos de Pollo, Betarraga, Tomates, Salsa de Tomate, Vivo Tallarines. Dinner: Hellmann's Mayonesa al Ajo, Matthei Queso Mantecoso, PF Salame Ahumado, Palta, Tia Rosa Tortilla. Snacks/Other: Durazno. more...
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1887 kcal
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Exercise:
Weight Training (moderate) - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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lepesalazar.macarenafernanda's Weight History
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