Weigh In record (no journal entry) for 23 January 2021
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47.6 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1247 kcal
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Fat: 47.86g | Prot: 30.55g | Carbs: 180.23g.
Breakfast: Сгущенка, Изюм, Миндаль, Геркулесовая Каша на Молоке. Lunch: Шин-Лайн Бомба Шоколадное Печенье, Сгущенка, Белый Хлеб, Борщ. more...
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Gaining 0.7 kg a Week
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AlexandraSabira's Weight History
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