Weigh In record (no journal entry) for 23 January 2021
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110.6 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1325 kcal
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Fat: 46.19g | Prot: 43.62g | Carbs: 176.19g.
Lunch: Wasabi Chicken Gyoza, Egg Fried Rice, Asda Chosen By You Char Sui Pork, Waitrose Chinese Crispy Beef (with Sweet Chilli Sauce). more...
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Losing 0.4 kg a Week
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hariton06's Weight History
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