Weigh In record (no journal entry) for 24 January 2021
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76 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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875 kcal
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Fat: 31.58g | Prot: 42.64g | Carbs: 100.34g.
Snacks/Other: Boiled Egg, White Rice, Indomilk Susu Full Cream. more...
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Losing 3.9 kg a Week
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dianiars's Weight History
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