Weigh In record (no journal entry) for 23 January 2021
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69.7 kg
Lost so far: 0.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1605 kcal
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Fat: 66.90g | Prot: 119.16g | Carbs: 130.98g.
Breakfast: Café, Cracotte Cracotte au Froment, St Hubert Oméga 3, Café. Lunch: Veau en sauce, Senseo Café, Tarte aux Pommes, Pâtes (Cuites), Auchan Gruyère, Casino Comté, Les Crudettes Radis, Saint Azay Spécialité de Saucisson Sec. Dinner: Auchan Baguette de Pain Classique, Yoplait Petit Suisse 0%, Jambon, Puget Huile d'olive Vierge Extra Bio, Salade Verte. more...
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Losing 0.7 kg a Week
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anraylab's Weight History
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