Weigh In record (no journal entry) for 23 January 2021
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80.2 kg
Lost so far: 0.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1714 kcal
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Fat: 74.97g | Prot: 105.42g | Carbs: 150.99g.
Lunch: Koffie, Delhaize Boerenringworst, Balletjes in Tomatensaus, Tijgerbol. Dinner: Jonagold, Winterwortel, Kurkuma, Delhaize Curry Madras, AH Kokosmelk, AH Zoete Puntpaprika, Knoflook, Paprikapoeder, Bosui of Lenteui, Geroosterde of Gebakken Kipfilet (zonder Vel). Snacks/Other: Côte d'Or Fin 70% Noir Intense, Geroosterde Ongezouten Cashewnoten, Storck Merci, Koffie, Colruyt Everyday Kip Curry, Tijgerbol. more...
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Gaining 3.5 kg a Week
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Chantallica's Weight History
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