LuciaGuti15's Journal, 23 Jan 21

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Weigh In record (no journal entry) for 23 January 2021

70.4 kg Lost so far: 21.6 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2021:

822 kcal

Fat: 20.29g | Prot: 56.22g | Carbs: 109.62g. Breakfast: Manzana. Lunch: Tarta de acelga. Dinner: Molinos del Bosque Galletas de Arroz, Lechuga, Tomates, Zanahoria, La Campagnola Atún al Natural, Hellmann's Mayonesa Light. Snacks/Other: Ser Yogur Firme Vainilla, Granix Fibra Total. more...

2018 kcal

Exercise: Cardio - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...

Losing 2.8 kg a Week

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LuciaGuti15's Journal, 23 Jan 21

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LuciaGuti15's Weight History