Weigh In record (no journal entry) for 23 January 2021
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73.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1242 kcal
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Fat: 33.76g | Prot: 45.29g | Carbs: 195.66g.
Breakfast: Sandía, Palta Hass, Pan de Pita Blanca, Mantequilla de Maní, Alto La Cruz Dátiles sin Carozo. Lunch: Sandía, Los Tilos Queso Camembert Cabra, Mi Tierra Linaza, Almendras, Lechuga. Dinner: Pepino (Pelado), Queso Parmesano (Rallado), Maggi Tuco con Carne, Legume Pasta Arveja. Snacks/Other: Mochi, San Francisco Helado Maracuya. more...
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Losing 0.1 kg a Week
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pepeka_12's Weight History
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