Weigh In record (no journal entry) for 23 January 2021
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74 kg
Lost so far: 13 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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2377 kcal
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Fat: 62.03g | Prot: 100.52g | Carbs: 353.40g.
Breakfast: Substancia Pãozinho de Ricota. Lunch: Salada de Maionese, Bife de Carne de Vaca, Quero Feijão Carioca , Arroz Branco. Dinner: Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Salada de Maionese, Quero Feijão Carioca , Arroz Branco (Cozido). Snacks/Other: Mega Matte Mega Açaí. more...
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Gaining 0.3 kg a Week
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jessica andressa de carvalho's Weight History
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